Wednesday, June 12, 2013

Sunday June 9th update...

Just this morning, days after making this video I realized that my lack of weight loss could be due to the fact that I haven't taken any thyroid medicine in about a week. I will be going Thursday to get my levels checked and re-up on my pills. The past few days I have been super tired and sluggish :(

Monday, June 3, 2013

Just to clear something p :)

Weight ain't nothing but a number and numbers ain't nothing but a thing! Don't stress the small stuff people, focus on what's important which is eating right and exercising...

Sunday, June 2, 2013

Heather's in the HIIIZZZOUSEE lol!

I know, I know...  Where have I been? Lol, just living life in real time! So the 411 on me is that I'm currently 247 lbs and I have a goal of losing 15lbs by June 21st. Achievable maybe not but I'm going to give it all I've got and see what happens.

I've been doing a SUPER job with my food choices, I just need to do better getting up and heading into the gym before work. I'm excited about the changes I've seen with myself and new habits I've formed like NOT grocery shopping when I'm hungry... BIG NO-NO, I'll end up with a basket full of cookies, cakes, and sugar filled juice if I do that lol! I also try to be active at least 5 times a week, that means doing something in excess of what I'd get in on a normal day. Well ladies and gents (if there are any tuned in) I'm posting some pics below just b/c :)