I don't think there's much else to say besides what was in the video... While I see the progress on my scale, I don't see it physically yet! Don't worry peeps, I'm not discouraged and will keep pushing on. What I can tell you is that I haven't had any acid reflux since I started eating right. Now all I have to do is start taking out my 1 little cheat item I've been having some days. Like I've told everyone since the first time I blogged, I will be completely honest with what I am doing on this journey. I'm not perfect and have struggles like anyone else would. I am DETERMINED to get it right though! Have a wonderful night all.