|Omar, Bella Blue, ME!|
Mentally I am feeling okay, I'm not as discouraged as I thought I would be when I posted my first video. I still haven't incorporated any type of exercise, but I'm okay with that for now because I think I need to focus on one task at a time.
Oh yea.. tonight in bed I did eat a few soft mints before going to sleep, the first time around I didn't have this problem with sweets! I bought some strawberries and put Truvia on them which seems to help.
|Meatballs, Broccoli, Water|
|1 Thumb up for these days|
Proud to announce I made it through the day without eating a single cookie!!! There were several moments I had to tell myself "
NO" (even out loud) to snap myself back on track, but I did it.